{"id":2551,"date":"2023-11-16T15:00:28","date_gmt":"2023-11-16T15:00:28","guid":{"rendered":"https:\/\/gamzedagar.com.tr\/?p=2551"},"modified":"2023-11-16T15:00:28","modified_gmt":"2023-11-16T15:00:28","slug":"sosyal-fobi-nedir","status":"publish","type":"post","link":"https:\/\/gamzedagar.com.tr\/?p=2551","title":{"rendered":"Sosyal Fobi Nedir?"},"content":{"rendered":"<p>Sosyal durumlarda yo\u011fun bir korku veya endi\u015fe hissetme durumunu ifade eden bir anksiyete bozuklu\u011fudur. Sosyal fobi ya\u015fayan ki\u015filer, genellikle ba\u015fkalar\u0131 taraf\u0131ndan de\u011ferlendirilme veya ele\u015ftirilme korkusuyla dolayl\u0131 veya do\u011frudan sosyal etkile\u015fimlerden ka\u00e7\u0131nabilirler. Bu durum, ki\u015finin sosyal hayat\u0131n\u0131, i\u015f ya\u015fam\u0131n\u0131 ve genel ya\u015fam kalitesini olumsuz etkileyebilir.<\/p>\n<p>Sosyal fobiye s<\/p>\n<p><img decoding=\"async\" class=\"lazyload size-full wp-image-2553 alignright\" src=\"https:\/\/gamzedagar.com.tr\/wp-content\/uploads\/2023\/11\/Ekran-Resmi-2023-11-16-17.53.15.png\" data-orig-src=\"https:\/\/gamzedagar.com.tr\/wp-content\/uploads\/2023\/11\/Ekran-Resmi-2023-11-16-17.53.15.png\" alt=\"\" width=\"371\" height=\"275\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27371%27%20height%3D%27275%27%20viewBox%3D%270%200%20371%20275%27%3E%3Crect%20width%3D%27371%27%20height%3D%27275%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/gamzedagar.com.tr\/wp-content\/uploads\/2023\/11\/Ekran-Resmi-2023-11-16-17.53.15-200x148.png 200w, https:\/\/gamzedagar.com.tr\/wp-content\/uploads\/2023\/11\/Ekran-Resmi-2023-11-16-17.53.15-300x222.png 300w, https:\/\/gamzedagar.com.tr\/wp-content\/uploads\/2023\/11\/Ekran-Resmi-2023-11-16-17.53.15.png 371w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 371px) 100vw, 371px\" \/><\/p>\n<p>ahip bireyler genellikle a\u015fa\u011f\u0131daki gibi durumlarda belirgin bir rahats\u0131zl\u0131k hissederler:<\/p>\n<ol>\n<li>Toplu \u00f6n\u00fcne \u00e7\u0131kma veya konu\u015fma,<\/li>\n<li>Ba\u015fkalar\u0131n\u0131n dikkati \u00f6n\u00fcnde olma,<\/li>\n<li>Sosyal etkile\u015fimlerde bulunma, yeni insanlarla tan\u0131\u015fma,<\/li>\n<li>Grup i\u00e7indeyken konu\u015fma veya etkile\u015fime ge\u00e7me.<\/li>\n<\/ol>\n<p>Psikoterapi, ki\u015finin korktu\u011fu sosyal durumlarla &#8216;kontroll\u00fc&#8217; bir \u015fekilde kar\u015f\u0131la\u015fmas\u0131n\u0131 i\u00e7eren ve ya\u015fan\u0131lan fobiyi sistematik bir \u015fekilde iyile\u015ftirmeyi hedefleyen a\u015famalar\u0131 i\u00e7erir. Ki\u015finin korkular\u0131n\u0131 a\u015fmas\u0131na yard\u0131mc\u0131 olur; sosyal etkile\u015fimlerde daha rahat hissetmesine katk\u0131da bulunur. Sosyal fobi tedavisi genellikle ki\u015fiselle\u015ftirilmi\u015f, \u00f6zel<br \/>\nbir yakla\u015f\u0131m gerektirir ve bir terapistle i\u015fbirli\u011fi yaparak bireysel ihtiya\u00e7lara uygun bir plan olu\u015fturmak \u00f6nemlidir. Tedavi s\u00fcreci, ki\u015finin motivasyonu, terapist ile ili\u015fkisi ve sosyal fobi semptomlar\u0131n\u0131n \u015fiddeti gibi fakt\u00f6rlere ba\u011fl\u0131 olarak de\u011fi\u015febilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sosyal durumlarda yo\u011fun bir korku veya endi\u015fe hissetme durumunu ifade [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[76,77,75,78],"class_list":["post-2551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-socialphobia","tag-sosyalanksiyete","tag-sosyalfobi","tag-sosyalkaygi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sosyal Fobi Nedir? - Gamze Da\u011far<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gamzedagar.com.tr\/?p=2551\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sosyal Fobi Nedir? 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