{"id":2401,"date":"2023-08-15T15:52:08","date_gmt":"2023-08-15T15:52:08","guid":{"rendered":"https:\/\/gamzedagar.com.tr\/?p=2401"},"modified":"2023-08-15T16:24:17","modified_gmt":"2023-08-15T16:24:17","slug":"obsesif-takintili-olmak-ne-demektir","status":"publish","type":"post","link":"https:\/\/gamzedagar.com.tr\/?p=2401","title":{"rendered":"Obsesif (Tak\u0131nt\u0131l\u0131) Olmak Ne Demektir?"},"content":{"rendered":"

Obsesif (Tak\u0131nt\u0131l\u0131) Olmak Ne Demektir?<\/h3>\n

\"\"Literat\u00fcr\u00fcm\u00fczde tak\u0131nt\u0131n\u0131n bilimsel kar\u015f\u0131l\u0131\u011f\u0131 obsesyondur. Toplumumuzda da obsesyon kelimesi neredeyse trend kazanm\u0131\u015f nitelikte, bir\u00e7ok ki\u015fi tak\u0131nt\u0131 yerine obsesyon kelimesini ye\u011flemektedir. Kula\u011fa naho\u015f bir hava veren tak\u0131nt\u0131 kelimesi \u00e7ok seyret kullan\u0131lmaktad\u0131r. \u00c7\u00fcnk\u00fc tak\u0131nt\u0131, ki\u015finin iste\u011fi d\u0131\u015f\u0131nda s\u00fcrekli tekrarlamas\u0131 gerekti\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc, kendi \u00e7abas\u0131yla kurtulamad\u0131\u011f\u0131 psikolojik bir sorundur. Bu sorun kendine g\u00fcveni ve inanc\u0131 zedeler. Do\u011fru kararlar vermeyi engeller nitelikte olur. Genellikle tak\u0131nt\u0131n\u0131n yo\u011funlu\u011fu beraberinde depresyona da sebep olabilir. B\u00f6yle durumlarda temeldeki sorunun depresyon oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir. Depresyon tedavi edilirken ortaya tak\u0131nt\u0131l\u0131 yap\u0131 \u00e7\u0131kar ve terapiler s\u00fcresince tak\u0131nt\u0131n\u0131n temeli incelenir.<\/p>\n

En s\u0131k yap\u0131lan yanl\u0131\u015flar:<\/strong>
\n– Ki\u015finin tak\u0131nt\u0131y\u0131 kendi kendine yenebilece\u011fini d\u00fc\u015f\u00fcnmesi,
\n– Tak\u0131nt\u0131 yapt\u0131\u011f\u0131 nesneyi, d\u00fc\u015f\u00fcnceyi veya ki\u015fiyi hayat\u0131ndan \u00e7\u0131karmas\u0131 ile tak\u0131nt\u0131n\u0131 sonlanaca\u011f\u0131na inanmas\u0131,
\n– Tak\u0131nt\u0131l\u0131 yap\u0131n\u0131n \u00f6lene dek s\u00fcrece\u011fi d\u00fc\u015f\u00fcncesi,
\n– Kendi kendini su\u00e7lamak,
\n– Tak\u0131nt\u0131 yapt\u0131\u011f\u0131 i\u00e7in kendini cezaland\u0131rmak,
\n– Tak\u0131nt\u0131y\u0131 yenmek i\u00e7in ki\u015finin geli\u015ftirmi\u015f oldu\u011fu ve do\u011fru kabul etti\u011fi y\u00f6ntemlerdir.<\/p>\n

\u00d6rnek olarak: s\u00fcrekli olarak ba\u015f\u0131na bir \u015fey gelece\u011fi endi\u015fesinde olan bir ki\u015finin, i\u00e7inden 10 kere anlams\u0131z bir kelimeyi tekrar etmesi verilebilir. Kendi kendine geli\u015ftirilen y\u00f6ntemler tak\u0131nt\u0131y\u0131 yok etmez. Aksine daha da artmas\u0131na ve \u00f6zg\u00fcrl\u00fck alan\u0131n\u0131n daralmas\u0131na sebep olur.<\/p>\n

En \u00e7ok kimlerde g\u00f6r\u00fcl\u00fcr?<\/strong>
\n– Kontrol odakl\u0131 ki\u015filerde,
\n– Ailede anne-baban\u0131n en b\u00fcy\u00fck \u00e7ocu\u011fu olmak,
\n– A\u015f\u0131r\u0131 d\u00fczen tutkunu olmak,
\n– Karars\u0131zl\u0131\u011f\u0131n y\u00fcksek olmas\u0131,
\n– \u00c7ocukken y\u00fcksek sorumluluk bilincinin a\u015f\u0131lanm\u0131\u015f olmas\u0131,
\n– Duygusal yo\u011funlu\u011fu y\u00fcksek bireylerde,
\n– Ailesel, genetik yatk\u0131nl\u0131k,
\n– Taciz, tecav\u00fcz, deprem, h\u0131rs\u0131zl\u0131k gibi travmatik etki yaratan olaylar\u0131n bast\u0131r\u0131ld\u0131\u011f\u0131 ki\u015filerde s\u0131k rastlanmaktad\u0131r.<\/p>\n

Tak\u0131nt\u0131, ki\u015finin iradesi d\u0131\u015f\u0131nda geli\u015fir. Kontrolden \u00e7\u0131kt\u0131\u011f\u0131 zaman ya\u015fam alanlar\u0131n\u0131 daralt\u0131r, \u00f6zg\u00fcrl\u00fc\u011f\u00fc k\u0131s\u0131tlar. S\u00fcrekli \u00f6fke ve d\u00fc\u015f\u00fck tahamm\u00fcle yok a\u00e7ar. Kontrol alt\u0131na al\u0131nd\u0131\u011f\u0131 takdirde ki\u015fi \u00f6zellikle i\u015f hayat\u0131nda olmak \u00fczere hayat\u0131n bir\u00e7ok alan\u0131nda y\u00fcksek ba\u015far\u0131 sa\u011flar. Tak\u0131nt\u0131l\u0131 davran\u0131\u015flar veya d\u00fc\u015f\u00fcnceler ki\u015fiye g\u00f6re de\u011fi\u015fmektedir. Dolay\u0131s\u0131yla kullan\u0131lan yanl\u0131\u015f y\u00f6ntemler de de\u011fi\u015fmektedir. Do\u011fru y\u00f6ntemler ile tak\u0131nt\u0131 a\u015f\u0131labilmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Obsesif (Tak\u0131nt\u0131l\u0131) Olmak Ne Demektir? Literat\u00fcr\u00fcm\u00fczde tak\u0131nt\u0131n\u0131n bilimsel kar\u015f\u0131l\u0131\u011f\u0131 obsesyondur. […]<\/p>\n","protected":false},"author":1,"featured_media":2402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nObsesif (Tak\u0131nt\u0131l\u0131) Olmak Ne Demektir? - Gamze Da\u011far<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gamzedagar.com.tr\/?p=2401\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obsesif (Tak\u0131nt\u0131l\u0131) Olmak Ne Demektir? - Gamze Da\u011far\" \/>\n<meta property=\"og:description\" content=\"Obsesif (Tak\u0131nt\u0131l\u0131) Olmak Ne Demektir? 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